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Sports Massage
If If you're an athlete or a sporty person then you probably know that a sports massage is ideal to enhance performance and speed recovery. The funny thing is though, that many sports people don't actually get a sports massage. In fact the vast majority of highly active people don't get any form of massage unless they have injured themselves and are in [...]
Health and Massage Christchurch Features on Top Reviews NZ
Health and Massage Christchurch is One of the Best Massage Therapists in Christchurch Recently our business made it to the 10 Best Massage Christchurch Therapists in Top Reviews NZ. At Health and Massage Christchurch, we always dedicate to provide the best services to our client. We provide a wide range of massages therapy services. There must be one suitable for you. [...]
Have You Tried Cupping?
Don’t be put off by appearances, cupping is an extremely effective modality of treatment and I recommend it to all of my clients where they have had long term issues of tightness and pain.
Welcome to the last 6 months of the decade!
It’s the 1st July 2019! Today is the first day of the second half of the last year of the second decade of the second millennium. That's auspicious! I'm writing because it's so auspicious that many of us may want to revisit our New Year's resolutions or reset some fresh intentions. It almost feels like NEW YEAR. Because I am a Health Coach, I'm always looking at ways in which [...]
Massage in Christchurch
Massage in Christchurch? If you're looking for a good reliable massage in Chriscthurch, then Health and Massage Christchurch should be high on your list. Not only do we have trained professionals with years of experience treating people of all different backgrounds and needs, but we also have the 5-Star testimonies to back up our service. Literally dozens and dozens of happy clients have responded [...]
Why is a regular massage so powerful?
The famous comedian and actor Bob Hope had a massage every day for 63 years. Bob Hope said that a “good massage is one of the greatest pleasures in life with many therapeutic benefits." When asked as they turned 100, "What is the secret to your longevity?" both Bob Hope and Rose Kennedy (The matriarch of the Kennedy family), without hesitation exclaimed, "Deep tissue [...]
Sports Massage
Health and Massage Christchurch Sports Massage A sports massage from Health and Massage Christchurch is all about body conditioning. We will promote circulation throughout your entire body. This brings vital oxygenation and nutrients to maintain homeostasis and aid recovery. We concentrate on freeing up tight and immobile joints, tendons and muscles. This helps to reduce tears, strains and joint problems. We undo “knots” that [...]